Hi, I'm Lindsay! (She/Her)

Accepting ON, MB, SK, AB, QC, NL, & NU clients
Daytime and Afternoon Appointments
In-Person (Windsor, ON) / Online Availability
H.B.A., B.Ed., M.A., RP (Qualifying)
Owner & Clinical Director
Afterglow Counselling & Wellness

– CURRENTLY ACCEPTING NEW CLIENTS! – 

Do you feel like nobody truly understands you? Whether you’re struggling with anxiety, depression, grief, self-esteem, guilt, shame, relationship challenges, trauma, ADHD, or life and career transitions, Lindsay is here to support you. With a compassion-focused lens, she specializes in trauma with EMDR therapy and has extensive training and education with ADHD, learning disabilities, and career counselling. 

 

Lindsay comes from an education background, as a secondary and post-secondary teacher who focused on guiding students to understanding what works best for their own unique learning experience. Lindsay likes to teach effective coping skills that build resilience for lasting change beyond therapy sessions, so you leave sessions feeling confident. 

 

Utilizing evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Polyvagal Therapy, Somatic Experiencing, Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Lindsay tailors her methods to each individual’s unique needs and preferences.  

She is also trained to work with couples through an Emotion-Focused Therapy (EFT) and Gottman lens. Being married and with her partner for 15 years, Lindsay appreciates the complexity that comes along with marriage and relationships, and she will provide you skills and tools to try outside the therapy room.  

 

For those seeking in-person sessions outside of traditional four walls, she incorporates animal-assisted therapy, and for a more active approach, she offers walk-and-talk therapy (both are seasonal at this time).

 

In her spare time outside of the office, Lindsay enjoys travelling (having been to 10 countries, and 150+ cities worldwide!), spending time working with animal rescues and her own fur kids, reading, art and music, and enjoying nature and the outdoors (you can usually catch her on a beach in summer!). 

 

If you’re ready to take the first step toward wellness, personal growth, and self-empowerment, Lindsay looks forward to walking alongside you on your healing journey.

Education & Credentials

Advertising and Marketing Communications Management Advanced Diploma – 2014 

Honours Bachelors Degree in Psychology – 2019

Bachelor of Education – 2021

Masters of Counselling Psychology –  2024

Neurodivergent and Learning Disabilities Coach & Strategist – 2018 to Present

SafeTalk Suicide Prevention Training (CMHA) – 2019

Emotionally Focused Individual Therapy (Sue Johnson) Training – 2023

Dialectical Behaviour Therapy Training (DBT) – 2023

EFT: Attachment-Based Interventions for Couples – 2023

IFS – Intro to Parts Work – 2023; IFS Immersion Training – 2024

Changing the ADHD Brain (Moving Beyond Medication) – 2023

ACT Level 1 – 2023

EMDR Basic Training – 2024

Gottmans Couples Certification – Level 1 – 2024

Gottmans Couples Certification – Level 2 – 2024

Gottmans Specialized Training – Treating Affairs & Betrayal Trauma – 2024

Emotionally Focused Couples Therapy (EFT) Externship Completion – 2024

Ready to take the next step? Fill out our form and our intake team will connect with you to set up a free 15-minute phone consultation. Please let us know the best time and way to contact you!

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